Fitness
Month

June 2013

6 posts

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Jun 17, 201311 notes
#fitnessprint #fit #fitness #cuba #beauty #Teamblessedbodies #reblog
6 weeks out from IDFA National Capital Classic

healthyvalerie:

image

This post was supposed to be posted last Saturday, but life got busy with school and finals.

I am officially 6 weeks out from my very first fitness competition at the age of 19 : IDFA National Capital Classic. This is where I stand today.

  • Cardio has increased
  • Weight sessions are more intense and busy
  • I’m eating a little less carbs

IT’S SHRED TIME BABY ! Let’s do this.

Jun 5, 201317 notes
#Teamblessedbodies #Fitness Competition #bikini #abs
Play
Jun 5, 20136 notes
#Femcamp #monica brant #TheresaJennLopetrone #fitness #girlswithmuscle #fitlife
Jun 5, 20136 notes
#reblog #Fitness Competition #fitnessprint #idfa #blessedbodies365 #models #bikini
Jun 5, 20131 note
#Trainmean #motivation #fitness #Teamblessedbodies #blessedbodies365 #contestprep #eatclean girlswithmuscle muscles
Play
Jun 5, 20139 notes
#blessedbodies365 #Teamblessedbodies #Fitness Competition #idfa #beautiful #fitnessprint #girlswithmuscle

May 2013

7 posts

May 21, 20139 notes
#fitness #eatclean #protein #smoothie #parfait #fitnessprint #recipes #food #reblog
May 21, 20137 notes
#blessedbodies365 #fitness #fitness competition #fitness models #bikini #fitnessprint
May 16, 201326 notes
#journey #wbff #theresajennlopetrone #fitnesscompetitor #fitness
May 16, 20132,240 notes
#food #recipe #nutrition #eatclean #healthyrecipes
Play
May 15, 20136 notes
#Fitness #Fitnessprint #fitnesscompetition #Bikini #blessedbodies365
May 15, 201350 notes
#cake #eatclean #cheatfree #fitnessprint #food #recipes #nutrition #fitness #weightloss
May 6, 2013105,614 notes
#reblog #womeninhistory #fitness #runner

April 2013

32 posts

Apr 30, 20139 notes
#icecream #sundae #strawberries #recipes #eatclean #eat clean #fitfam
Apr 29, 20139 notes
Apr 29, 20132,035 notes
Apr 29, 20134 notes
#fitspo #muscle #workout #fitness #women #girlswithmuscle #weghtloss #goals #motivation #inspiration #quotes #pushyourself #noexcuses #fitfam #exercise #fitspiration #bodybuilding
Apr 28, 20134 notes
#muscles #girlswithmuscle #fitness #bodybuilding #workout #back #progress #quotes #motivation #exercise #women #inspire #inspiration #getfit #fitspo #flex
Apr 24, 201323 notes
#cake #bread #recipes #eatclean #nutrition #healthy
Apr 24, 20136 notes
#fitness #eatclean #salad #recipe #nutrition
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