Blackberries: has multiple macronutrients-high dietary fiber, carbohydrates,heart-healthy polyunsaturated fats, antioxidants, minerals, low overall fat content<1%, and protein. Good source of Vitamin A and C
This is a tumblelog, kinda like a blog but with short-form, mixed-media posts with stuff I like. Scroll down a bit to start reading, or a bit more to read more about me.
Blackberries: has multiple macronutrients-high dietary fiber, carbohydrates,heart-healthy polyunsaturated fats, antioxidants, minerals, low overall fat content<1%, and protein. Good source of Vitamin A and C
yum